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Focus On Fundamentals
Our Focus on Fundamentals clinics is open to participants 8-14 yrs old, beginners and intermediates, and those who haven’t played competitive club volleyball. The training will cover the core skills of passing, setting, hitting, and serving. We believe in technique progressions and high repetitions. We focus on doing each skill the correct way every time.
Tuesday, Sept 8th /Thursday, Sept 10th 6:10-7:30pm
Setters Training
The Setters training will focus on individual physical and mental skills necessary for setters to be successful. Skills covered will include footwork, defensive transition, various tempo sets for outside, middle and right side, and offensive play design. Limited number of spots (1 court only).
Tuesday, Sept 8th /Thursday, Sept 10th 6:10-7:30pm
Hitters Training
The Hitter training will focus on individual physical and mental skills necessary to play the middle, outside, or right side hitter positions. Skills covered will include advanced transition footwork, arm swing reps, a variety of tempo sets, hitting "tough" sets, back-row attacks, and hitting in transition.
Tuesday, Sept 8th /Thursday, Sept 10th 7:40-9pm
Defensive Training
The Defensive training will focus on individual physical and mental skills necessary to play libero, defensive specialist position, and any player interested in playing back row. Skills covered will include reading hitters, defensive movements, serve receive, and advanced defensive techniques.
Wednesday, Sept 9th/Friday Sept 11th 6:10-7:30pm